6 Best Office Chairs for Lower Back Pain 2022 (Review & Buying Guide)

If you suffer from chronic lower back pain, you’re not alone: an estimated 25% of U.S adults report that they experience lower back pain at some point in their lives. 

Whether you suffer from an acute episode of lower back pain or are looking to prevent future discomfort, these 6 best chairs for lower back pain will make it possible to sit comfortably at your desk all day long without hurting your back. 

Each chair works to relieve strain on your spine and hips while also offering other ergonomic benefits that help increase blood flow and reduce stress on your body. Let’s take a look at each chair individually!

How to Choose the best office chair for lower back pain

The first step in choosing the best office chair for lower back pain is to determine the primary cause of the pain. Over time, poor posture and incorrect sitting habits can cause pain in the lower back, but other factors, such as tight clothing or poor sleeping habits, can also contribute.

When choosing the right office chair for lower back pain, it’s important to consider the type of chair that will provide the support you need.

Some chairs feature saddle designs that promote proper sitting posture, while other chairs feature waterfall styles that help promote good spinal alignment. 

It’s also a good idea to choose a chair with a high back and armrests, which support the shoulder and help keep the elbows in proper alignment. 

And of course, it’s important to choose an office chair that fits your body shape and size, which allows you to sit in a chair all day without pain.                                                          

Our Top Picks Review: Best Office Chairs for Back Pain

#1 : NOUHAUS Ergo3D Ergonomic Office Chair

Sitting for long periods of time in an office chair can cause serious health issues. The NOUHAUS Ergo3D Ergonomic Office Chair is specifically designed to help alleviate this. 

It offers superior lumbar support which reduces strain on the spine and improves posture. You can finally say goodbye to those hours of pain caused by sitting in the wrong chair. 

It comes with plenty of features including a height-adjustable seat, breathable mesh seat and back, and a waterfall seat edge for added comfort. It’s also adjustable to three different positions, which means you can find the perfect one for your body. 

The NOUHAUS Ergo3D Ergonomic Office Chair is a worthwhile investment if you spend hours at a time sitting in an office chair. It’s also great for use at home or at the office. 

#2 : SIHOO Ergonomic Office Chair

The Sihoo ergonomic office chair is another great option if you’re looking for a chair with lumbar support. It’s also one of the more affordable options on this list, which makes it excellent value for money. 

It has a wide range of adjustments that allow you to find the optimum position for your body. This helps to reduce the amount of pain you experience while sitting and helps to improve your posture. 

The Sihoo ergonomic office chair also has a lot of aesthetic appeal. It has a contemporary design that goes well in most offices, and it has a sleek, modern look. It comes in five different color options which makes it easier to find a color that suits your décor. 

The office chair also comes with a three-year warranty, which gives you peace of mind that you’ll be able to use it for a long time without having to worry about getting replacement parts.

#3: Steelcase Amia Fabric Office Chair

If you’re after a more affordable option, consider the Steelcase Amia Fabric Office Chair. This chair is made from durable fabric and is available in a variety of colors and patterns. 

It’s also incredibly stylish, which is great if you want to add a touch of elegance to your workspace. 

The mesh back provides ventilation, which is good for your back, and the chair is fully adjustable, which means you can find the perfect position.

The chair also features a steel frame and high-density foam, which makes it very sturdy and supportive.

#4: Serta AIR Health and Wellness Office Chair

If you’ve ever felt lower back pain while sitting at your desk, you know how uncomfortable and distracting it can be. Sitting in an office chair that doesn’t provide enough back support can even cause your lower back pain to feel worse. 

The Serta AIR Health and Wellness Office Chair is designed to help reduce lower back pain caused by sitting for long periods of time. It features a unique Air lumbar support system that provides targeted lower back support. 

The Serta Air Health wellness chair is a unique office chair that offers a variety of ergonomic adjustments. One of the most unique features of this office chair is the ability to adjust the tilt and height of the chair. 

This is great for people who have a hard time getting up out of a chair, and it also provides additional support for people who have back pain. 

The Air Health wellness chair also has the ability to adjust the back angle of the chair and reclines up to 122°, which can be great for people who have a hard time sitting up straight.

#5: Duramont Ergonomic Office Chair

The Duramont Ergonomic Office Chair has a variety of ergonomic features that help promote good posture and healthy spinal alignment. The chair’s breathable mesh back provides maximum airflow to keep you cool and comfortable. 

The thick cushioning provides long-lasting support so you can sit for hours without getting uncomfortable. The rollerblade wheels provide a smooth ride and easy maneuverability without being too loud.

The Duramont Ergonomic Office Chair recline feature allows you to adjust the chair to the optimal position for your workstation. This is made easy through the convenient seat-side levers. You can also lock the chair in the upright position if you prefer not to recline. 

This chair has a weight capacity of 330lbs, which is more than enough to accommodate people of all sizes. 

A 5-year warranty offers great peace of mind and assurance that the chair will last.

#6: Jobri BetterPosture Saddle Chair

The Jobri BetterPosture Saddle Chair is designed to help reduce lower back pain and improve posture. The saddle seat design features a waterfall effect, which gives you a large contact area above the hips for maximum lower back support while providing gentle spinal support throughout the rest of the seat.

The high-quality steel construction and tubular metal frame and components ensure the chair is durable and able to support users weighing up to 250 lbs.

The twin-disc nylon casters allow for easy mobility on any surface, while the polished aluminum five-point base provides a strong foundation and prevents the chair from moving from its position.

The Jobri BetterPosture Saddle Chair has a height-adjustable gas lift that allows the user to raise or lower the seat to the desired level. This feature makes it easy for users of all sizes. You can adjust the height of the seat from 21” to 28”.

This chair is a great choice for users looking for a chair with the ability to help reduce pressure on their lower back and improve posture.

Conclusion

After reading this guide on the best office chairs for lower back pain, you should have a better idea of which chairs to avoid, which features to look for, and which chairs will provide the support you need to sit all day without pain. Now all you have to do is find a chair that suits your needs and budget.

FAQ

What type of chair is best for lower back pain? 

The best type of chair for lower back pain is one that promotes a proper sitting position, which in turn reduces the pressure on the lower back. 

Choose a chair with a high back and armrests, which support the shoulder and help keep the elbows in proper alignment. 

Also, an office chair with a saddle design supports the natural curvature of the spine, which helps promote good spinal alignment and minimize pressure on the lower back.

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