How Do I Know if my Chair has Lumbar Support?

When shopping for an office chair, one of the most important features to look for is lumbar support. Lumbar support is designed to help improve the health of your lower back by providing support to the area between your waist and the base of your neck. So how do I know if my chair has lumbar support?

When you sit in an office chair, you should be able to sit in a position that is comfortable for the majority of the day. However, if your chair doesn’t have lumbar support, you might find yourself sitting in an uncomfortable position or you might experience back pain in the long run. 

When you sit in an office chair that has lumbar support, the base of the chair should be at the lower portion of your back. The lumbar support should be located in the back of the chair, which will support your lower back when you are sitting in an upright position.

Presence of lumbar pillows

The most obvious sign that your office chair has lumbar support is the presence of lumbar pillows. These small cushions are designed to be placed on top of your office chair and are often made from a soft, comfortable material. 

They feature a hole or series of holes that allow you to place them around the base of your chair. Some lumbar pillows are designed to be placed under your office chair, which allows you to adjust the height of your chair to improve your ergonomic health.

Chair design

The design of your office chair can also help determine whether or not your chair has lumbar support. Chairs with lumbar support have an ergonomic design with a curvature to align your spine. 

Look for office chairs with lumbar support that have a soft, curved seat. 

This design allows you to sit in the chair for long periods of time without feeling any discomfort or pain in your lower back or spine. 

As your body becomes used to sitting in your office chair, you can begin to adjust your chair with your own personal position.

READ: Best Ergonomic Office Chairs with Lumbar Support

Where should lumbar support be on a chair?

Most office chairs have a design with a curve or indentation in the back of the office chair. The lumbar support should be located in this area of the office chair.

This is also where the lumbar pillows are typically located. The lower back is the area between the lower portion of your back and waist. It is the part of your back that tends to take the most punishment while you are sitting at your desk all day.

Look for office chairs with lumbar support that feature a curved design in the seat. The curved design will help ensure that your lower back is supported throughout the day. 

Office chairs with lumbar support will also feature a hole or series of holes that allow you to place the lumbar support pillow on top of the base of the chair.

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